Today's Practice · 8 min
Patient Enduring
The power to remain under pressure without breaking.
- 012 min
Breathe
Sit still. Inhale for four counts, hold for four, exhale for six. Do this eight times. Let the body remember it is not in a hurry.
- 023 min
Receive the word
Read Colossians 1:11 slowly, three times. "Strengthened with all might, according to His glorious power, unto all patience and longsuffering with joyfulness." Notice which word your attention lands on.
- 032 min
Sit with the virtue
The power to remain under pressure without breaking. Bring one situation before the Father where this is needed today. Release it into His hands.
- 041 min
Carry it
Where is God asking you to wait today? Stay under it with joy.
Finish what you started
When you're ready, return tomorrow for a new virtue. He renews what you cannot.
Enter Sacred Space